We are a virtual group program. Every 8 weeks, a new group on boards and is guided through the program together. The trainers are available to chat in the team inbox with any and all questions for all members!
Sign up on our website, www.e2mfitness.com, during and open enrollment period. All sign ups dates are noted on our homepage, if we are currently closed for enrollment. If sign ups are not currently open, make sure to sign up for an email/text reminder on our website, to be notified when enrollment opens. To sign up (during open enrollment), head to our homepage and click “sign up now”.
It’s 8 payments of $40 (USD), processed each week automatically during the 8 week program or paid all upfront. Married couples are a buy one get one (BOGO) deal when you both enroll at the time of your initial purchase. This means it’s only 8 payments of $40 (USD) for the both of you. To take advantage of the BOGO deal for spouses, it must be redeemed when making your initial enrollment + payment on our website. Otherwise, your spouse will have to sign-up during an open enrollment period to join.
Yes. You can by purchasing them a gift card. Purchasing a gift card doesn’t automatically enroll them in the program. They still have to sign up for the program during an open enrollment period. They will use the gift card during the checkout process during their initial enrollment.
No refunds for gift card purchases. Gift cards can only be used to purchase or pay for the E2M program at this time + not E2M merchandise.
You can pay your 8 payments weekly during the program or all upfront. Weekly payments are automatically made each week.
No. PayPal is one of the options you can use to make your payment. You can use any major credit/debit card when paying.
Unfortunately, no. The BOGO is just for spouses. They would have to sign up on their own, but it is worth it.
Great! Only one of you needs to go through the sign up process on our website during open enrollment. The spouse signing up on our website will include the other spouse’s information during the checkout process. You must provide us with your spouse’s information on our website and both of you must request to join our private Facebook group at the time of completing the enrollment process on our website to take advantage of the BOGO. When requesting to join our private Facebook group and answering the Facebook group’s membership questions during the enrollment process, make sure you and your spouse answer with the same email address you will used when enrolling on our website so we can link your website order to your requests to join our private Facebook group.
Yes. The BOGO deal (available for spouses only) MUST BE REDEEMED AT THE TIME OF YOUR INITIAL ENROLLMENT + PAYMENT. Only one of you has to complete the enrollment process on our website. Both of you must request to join our private Facebook group, and both must provide the same email address when answering the Facebook group membership questions so we can link your website order and your requests to join our private Facebook group. If you do not provide your spouse’s information at the initial time of enrolling + paying, they will have to sign-up + pay during a future open enrollment period to participate.
You won’t be accepted into our private Facebook group until you have finished enrolling + paying for the program on our website during an open enrollment period. We start adding new members to the private Facebook group the Thursday before a round begins.
It can take 12-16 hours to process your registration and get you added to the private E2M Personal Training Motivation Group Facebook Page (https://www.facebook.com/groups/196228814444545/) where all program-related information is shared, but often it is sooner.
Please ensure you (+ your spouse if they are participating with you) have requested to join our private Facebook group (https://www.facebook.com/groups/196228814444545/) AND answered the membership questions with the email you used when checking out on our website. Then email us at signups@e2mfitness.com with the subject NEED TO BE ADDED. In the email, include the following information:
About every 8-9 weeks.
Unfortunately, once sign-ups are closed, you have to wait until the start of the next 8-week open enrollment period to sign up. Make sure you sign up for a reminder for when sign-ups go live on our home page.
Yes. Our private E2M Training Motivation Facebook group (https://www.facebook.com/groups/196228814444545/) is how we communicate everything for the program. We have clients that create an account just for access to the program. For spouses joining together, at least one of you must have a Facebook account.
As long as one of you has a Facebook page, the other can follow along with you on yours.
We cannot work with anyone under 17 years. If they are 17 or above, they need to sign-up for the program during an open enrollment period. They cannot use the BOGO deal. That is only for spouses.
You can, but we recommend a set of dumbbells.
They change weekly and challenge beginners to those who already work out regularly. Workouts are 35-60 minutes in length. They can be done at home or in a gym. We record the workouts live in our Facebook group, and then they are accessible at any point after that at your convenience. The workouts can be done with a set of dumbbells.
They range from 35-60 minutes in length.
For best results from the program, you are encouraged to work out 6 days a week. We provide live workouts 7 days a week.
We have seated workout options, and we can help provide you with modifications as you need them as long as you’re cleared by your doctor to exercise.
We provide low-impact options with each workout and can help modify as needed as long as you have been cleared to exercise by your doctor.
We have numerous clients that just follow the meal plan and see great results until they can do the workouts.
Yep! We have numerous clients who started at the same fitness level that has found great success with our program
That depends on you, the effort you are willing to put into the program, and what your goals are. If you are willing to give 100% and follow the program as it is designed, you can see good results at the end of the 8 weeks. If you’re not ready to give 100%, you can still see results.
Unfortunately, we don’t offer samples of the plan. The meal plan changes weekly and consists of all whole food options for you to choose from to create your meals. You can get all items at your local grocery store. We are a supplement-free program. We encourage prepping and keeping things simple. We can accommodate most dietary restrictions + needs.
Yes. We have numerous clients with family members not doing the program, and they find it very easy to make slight adjustments for the rest of the family and only cook one meal for everyone.
We do have plan options for those that are Vegan + Vegetarian.
Yes! We have a postpartum group to address the specific needs of nursing mommas.
Yes. We have numerous clients that have diabetes and find success with the program. We encourage our clients with type 1 or 2 diabetes to always prioritize their blood sugar levels. Once you’re in the program, you can reach out for more specific guidance.
We can accommodate most dietary restrictions. We provide you each week with a list of recommended best foods to eat for the best and fastest results
We can’t guarantee anything, but we have clients with many different thyroid issues that find our program works for them.
We can’t guarantee anything, but we have clients with PCOS that find our program works for them.
Nope. We aren’t.
Not true. We carb cycle. Some weeks have more carbs than others.
If you’re looking to gain weight, E2M Premium offers a tailored program designed to help you gain muscle effectively and sustainably.
Some alcohol is allowed during the 8 weeks.
No. You don’t have to restrict any foods/food groups for the entire program.
Everyone starts with the same plan because it has proven to be effective for all different body types and for many different goals. We are able to offer modifications to the plan as needed for medical and other specific needs.
It can! We have numerous clients that work many different hours, shifts, and schedules. You fit it into your schedule.
Yep! We have numerous clients that do it while traveling for work and on vacation.
Unfortunately, no. We cannot coach you while you’re pregnant, but we do have a postpartum program for once you are cleared to exercise by your doctor afterward.
We hope you don’t, but if you feel the need to cancel your membership, you must notify us in writing by sending us an email at payments@e2mfitness.com. Upon notifying us, you will be removed immediately from the private Facebook group. Due to the digital nature of the training, refunds are not provided for weeks or portions of weeks of training in which the member has had access to program information for that week or the upcoming week in the E2M Motivation Facebook group. You are considered to have access to the following week’s information once the Weekly Workout + Meal has been posted. This happens on Thursday evenings before the Nightly Talk. It can take 24-48 business hours to process your cancellation.
To cancel, send us an email at payments@e2mfitness.com with the subject CANCEL. In the email, include the following information:
Due to the digital nature of the training, refunds are not provided for weeks or portions of weeks of training in which the member has had access to program information for that week or the upcoming week in the E2M Motivation Facebook group. You are considered to have access to the following week’s information once the Weekly Workout + Meal has been posted. This happens on Thursday evenings before the Nightly Talk. It can take 24-48 business hours to process your cancellation.
No refunds are issued for gift cards.
Refunds are processed Monday-Friday during business hours.
Sign in to your account with us on our website.
Choose the ‘Payment Method ‘ option on your screen. You will see options here to change your payment method.
It’s important to make sure your automatic weekly payments are going through. If you are set up for weekly automatic payments, sometimes PayPal cannot process your payment for one reason or another. Unfortunately, they do not tell us why a payment fails.
If this happens, log into your account dashboard on our website to make your payment. Click on “ORDERS” on your the left side of your account dashboard, then click on the “PAY” button for the failed or pulled payment. (If you haven’t created a password for your account yet, use the “forgot my password” option to help prevent you from getting locked out.)
If your payment isn’t made within 24 hours of its weekly renewal, you will be removed from the Facebook group until your payment is made.
If you’ve been removed from the group because it’s been more than 24 hours since your failed payment, once you’ve made your payment and requested to rejoin the private Facebook group + answered the membership questions, send us an email at payments@e2mfitness.com with the subject FAILED PAYMENT. In the email, include:
We can’t add you to the group until you follow these steps.
Sometimes a Facebook glitch will knock you out, but it could also be one of your weekly payments may not have been processed. Log in to your account on our website and click on “ORDERS” on your the left side of your account dashboard to check that your payment has been made. (If you haven’t created a password for your account yet, use the “forgot my password” option to help prevent you from getting locked out.)
If your payment failed, click on the “PAY” button for the failed or pulled payment.
Once you’ve made your payment and requested to rejoin the private Facebook group + answered the membership questions, send us an email at payments@e2mfitness.com with the subject FAILED PAYMENT. In the email, include:
We can’t add you to the group until you follow these steps.
Send us an email at payments@e2mfitness.com with the subject of your question in the Subject Line . In the email, include the following information:
Send us a message to the E2M Personal Training Facebook page messenger inbox (https://www.facebook.com/E2Mfitness). You can do so by using the blue send message button at the top of our Facebook page. If it is related to your account, give us the name and email associated with your account. It can take 24-48 hours to respond to your message.
