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Rediscover Your Best Self

COUNTDOWN UNTIL THE NEXT OPEN ENROLLMENT

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October 26th - November 1st, 2023

Sign Ups are Now Open!

SIGNUPS FOR THE NEXT 8 WEEK CHALLENGE CLOSE IN...

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Don’t wait for the next signup window, make a change for your life now!
GET NOTIFIED FOR THE NEXT SIGN UP

Feel like your efforts to get fit aren't paying off?

Your journey begins with a single step.

Have you tried before, but stopped because of work, family, or social commitments? We understand you! Every member of E2M started right where you are now and we’re here to help you navigate these challenges and stay on track.

Supported Dietary Needs

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DR. PENELOPE PAULEY

The program also includes elements of intermittent fasting, proper hydration, strength and muscle building, and cardiovascular improvement, as well as a supportive community.

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DR. BARBARA JOY JONES

The program not only helped me achieve my own weight loss goals, but it also made it easier for me to help my patients improve their overall wellness, which provides a comprehensive approach to lifestyle modification.

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Transparent Pricing

We want to assure you that we have absolutely no hidden fees.
And you and your spouse can sign up for the price of one under our BOGO Spouse perk!
Once you fully pay for the 8 week challenge, you never have to pay or sign up again, ever!

Two ways to pay:

$40.00(USD)

PER WEEK (8 WEEKS)

$320.00(USD)

ONE TIME PAYMENT

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Nutrition Plans that are

Easy to follow

Dive into nutrition plans that are not only easy to follow, but also flexible and easily tailored to your liking, ensuring you enjoy every bite while staying on track.

A workout program

For any fitness level

An at-home workout program for any fitness level is ready to be discovered, with no need for a gym!

Group Support

Not Pressure

While other programs might rely on pressure tactics or extreme challenges, we prioritize a culture of understanding, encouragement, and positivity. Our members are here to uplift each other, share successes, and offer a hand during challenging moments.

Here is what You Get

Benefits of The Program

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Every member has a comprehensive approach to ensure lasting weight loss by providing tailored fitness routines and nutritional guidance that fit seamlessly into daily life. Through continuous support and community engagement, members are empowered to stay accountable and motivated in their post-weight loss journey.

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We help our members develop a a holistic weight loss strategy, blending individualized exercise regimens with expert nutritional guidance. The program’s emphasis on community support and accountability ensures members stay motivated and on track, paving the way for tangible results.

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E2M emphasizes a balanced and sustainable approach to nutrition, guiding members to make healthier food choices without resorting to strict or limiting diets. This holistic method ensures members enjoy their meals while benefiting from effective and lasting weight management.

REAL CLIENTS, REAL RESULTS

E2M Founder & CEO

JEff Witherspoon

He was a natural athlete and loved being active from a young age.

Upon graduation, he began a successful career in the Army as a Field Artillery Officer. While serving multiple tours in Iraq, fitness became his way to cope with the stressors of combat. He enjoyed the way it not only made his body look, but how it made him feel. It became his place of release and therapy. Later in his career, he became a certified hand to hand combat instructor for the Army. This certification and practice opened him to another form of fitness that he truly enjoyed.

What is Required?

Be Honest

Be honest about your goals + habits. Commit to trusting the process + seeing the healthy habits and changes you can make in 8 weeks.

Be Realistic

Making lasting changes to your body will take time. Don’t expect it to happen after just a few weeks. Give yourself the entire 8 weeks.

Be Kind

Don’t be too hard on yourself. This is a process and there are going to be times that you don’t hit the markers you have set. It is ok. This is a journey + one that you will thank yourself for doing.
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Want to give the gift of E2m?

PURCHASE A GIFT CARD

Check out our First Two cookbooks!
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The first two in the series of the E2M Eager 2 Cook Cookbooks are now available! Grab a copy of the Beef & Poultry and Seafood & Salads today on Amazon! The Vegan and Brunch & Cocktails cookbooks will be coming soon! Eating healthy just got tastier and easier.
We are more than a Fitness Program

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