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Eager to Motivate
E2M Fitness Media Network
E2M Fitness Media Network
BAD Podcast - Challenge The Challenge “Get out of your feelings”

Challenge The Challenge
“Get out of your feelings”
▪️ A lot of people say they want to do something to change their life but when they’re challenged, they turn to their feelings.

▪️We have to stop turning to feelings when it comes to improving life.

▪️Turn to these 3 principles.
1. Discipline
2. Environment
3. Patience

▪️Be disciplined enough to come back for one more day.

▪️Challenge yourself today so you’re not challenged when you’re old and you can’t fight like you can today.

▪️We need coaches, not cheerleaders.

▪️Too many of us have people that will support us no matter what we do.

▪️Get people in your life that will challenge you and hold you accountable for the overall improvement of your life.

▪️Embrace that the work you put in today isn’t for today.

▪️The day you work the hardest will produce benefits but not today.

▪️E2M- Week 1 discussion.