Description
The E2M 8-Week Challenge is a virtual weight loss-based program for adults. The program provides you with a workout and meal plan that changes weekly. The workouts are designed to challenge all fitness levels and can be done at home or in the gym whenever is convenient for you. The meal plan is supplement-free and consists of whole food options you can choose from. (We do have meal plans for vegetarians/vegans and postpartum moms.) All information for the program is shared through our private Facebook group, where you can find live workouts-including Zumba, HIIT, spin, and yoga, live question and answer sessions, and accountability from the tens of thousands of other members to help you reach your goals.
