Your Natural Best – Episode 3 – Unlocking Effective Fitness Routines with Pro Insights
Welcome to another episode of “Your Natural Best,” where hosts Dawain, Sarah Hobson, and Eric Shelton dive deep into the intricacies of creating an effective fitness routine. This episode is a treasure trove for fitness enthusiasts, seamlessly blending bodybuilding insights with strategies tailored to the E2M premium program. With their combined expertise, they unwrap the […]
Lindsay Brooks Shares Her Inspiring Fitness Journey on Bad Podcast
Lindsay Brooks: Lindsay Brooks is a dedicated and transformative running coach with e2m and e2r. Initially, Lindsay had no background as an athlete but discovered a passion for fitness through e2m. Her journey from a novice to qualifying for the Boston Marathon exemplifies her commitment and determination. Currently, she focuses on personalized coaching and sprint […]
Your Natural Best – 002 -Unveiling Bodybuilding Prep: Tips and Truths
Episode Summary: In episode two of “Your Natural Best,” hosts Dawain, Sarah, and Eric delve into the intricacies of bodybuilding preparation, commonly known as “prep.” Picking up from their previous recording, the trio offers a deeper exploration into what prep entails, including its varied duration and challenges. The episode kicks off with a straightforward definition […]
Transform your running game with expert tips from Coach JImal Deas
Jimal Deas is a renowned fitness expert and corrective exercise specialist based in Atlanta, Georgia. With a rich background in athletic coaching and sports therapy, Jimal is dedicated to keeping athletes, celebrities, and entertainers healthy and performing at their best. He is closely associated with elite athletic training camps, including Nike’s Star Athletics. Jimal’s expertise […]
Your Natural Best – 001 – Exploring Bodybuilding: Insights and Inspirations from Pros
Sarah Hobson is a seasoned professional bodybuilder with over 15 years of experience in the sport. She began her journey in bodybuilding after moving from Ohio to Gastonia for a teaching job and has since been dedicated to the sport, gaining significant muscle mass and competing in numerous shows. Eric Shelton: Eric Shelton is a […]
Chasing Greatness: Overcoming Obstacles and Embracing Growth with Rebecca Ard
About the Guest(s): Rebecca Ard: Rebecca, often called Becca, is a seasoned run coach at E2M (Eager to Motivate) and E2R (Eager to Run). With over three years of experience within these programs, Rebecca has earned her spot as a respected coach, especially known for her transformative running programs. Besides being a dedicated coach, she […]
Stevie Johnson: Empowerment & Community Engagement
About the Guest: Stevie Johnson is a former NFL wide receiver best known for his tenure with the Buffalo Bills from 2008 to 2013. Renowned for his dynamic playing style and community engagement, Stevie has become a successful community activist and youth mentor. He founded Club HBHF (Handle Biz, Have Fun) and the Exposure Academy, […]
The BAD Podcast Media Kit
About The BAD Podcast Welcome to The BAD Podcast, a powerful tool that deepens into fitness, motivation, running, and everything in between. Whether you’re just starting your journey or an experienced athlete, our episodes are designed to inspire and push you toward new goals. With expert advice from guests on training and nutrition and uplifting […]
Small Town Athlete Pursuing Podium Success in Division One Track
John Swabic is a current redshirt junior at the University of Colorado Boulder, majoring in sociology with minors in leadership and community engagement and education. He excels as a decathlete, showcasing incredible dedication and passion for track and field. John’s journey from a small town athlete to a collegiate star is a testament to his […]
Expert Tips for Finding the Perfect Running Shoes
About the Guest(s): Brad Albers is the operating partner of Fleet Feet in Charlotte, North Carolina, overseeing multiple locations in the market. With a deep-rooted history in the running industry, Brad brings experience and expertise to help runners achieve their best performance and cross the finish line with joy. Episode Summary: In this episode of […]
