Introduction:Welcome back to another riveting episode of The BAD Podcast, where your hosts Brad and Dawain dive deep into intriguing conversations with fascinating guests. Today, we are joined by an extraordinary individual whose expertise is grounded in the world of orthopedic surgery. Brace yourselves as we unravel the mysteries of the foot and ankle region …
Our Feet on the Ground “Outside Lens w/ Eva Umoh Asomugha” Read More »
In this episode, Dawain and Brad discuss the importance of gratitude and being thankful. They emphasize the need to be grateful not just on Thanksgiving, but every day. They talk about the power of focusing on what you have and being thankful for it, rather than concentrating on what you don’t have. They also discuss …
BAD Podcast – Be Grateful “Every day should be a day of Thanks” Read More »
Anya Wallace is a physician assistant at Companion Health. She has a background in science and completed her PA school at Wingate University. Anya specializes in functional medicine, with a focus on hormones, ADHD, and gut health. She is passionate about helping women navigate the challenges of menopause and improve their overall well-being. Summary: In …
Doctor Approved – Understanding Menopause: Hormones, Sleep, Exercise, and Nutrition Read More »
In this episode of the Bad Podcast, Dawain Atkinson and Bradley Barmore discuss the importance of taking one step and one rep at a time. They emphasize the need to push through the moments when you feel like quitting because that is often when the breakthrough happens. They also talk about the power of repetition …
BAD Podcast – One Step At A Time “Repetition eliminates fear” Read More »
In this episode of the Bad Podcast, hosts Dawain Atkinson and Bradley Barmore discuss the concept of Mamba mentality and the importance of curiosity in personal growth. They are joined by guest Mike Aidala, a performance coach and athlete, who shares his journey from college football to a fitness career and how he uses physical …
BAD Podcast – Curiosity Drives Growth “Outside Lens” with Mike Aidala Read More »
In this episode, Dawain and Brad discuss the power of the internal conversation we have with ourselves. They emphasize the importance of the inner voice and how it can determine our actions and ultimately shape our lives. They highlight the need to believe in oneself and take action, even when faced with fear and doubt. …
BAD Podcast – Flip The Script “Whisper Positivity” Read More »
Dr. Stacey is a breast imaging radiologist at the New York Cancer and Blood Specialists. She is the breast imaging director for the practice and has extensive experience in breast cancer screening and prevention. Summary: Dr. Stacey joins Brad and Dawain on The Bad Podcast to discuss breast cancer awareness and prevention. She emphasizes the …
BAD Podcast – Stay Ready “Outside Lens on Proactive Measures” Read More »
Jimal Deas, owner of Deas Performance and Therapy, joins the Bad Podcast to discuss the importance of preparation and education in athletic performance. Jimal shares his journey from being a college football player to becoming a sought-after therapist for elite athletes. He emphasizes the significance of proactive measures such as hydration, foam rolling, stretching, and …
Alicia Edwards, Whit Armstrong, and Mandy Engstrom are coaches on the Spoonettes podcast. They provide guidance and support to individuals on their weight loss and fitness journeys. Summary: In this episode, Alicia, Whit, and Mandy discuss the importance of maintenance in the E2M (Eager 2 Movement) program. They emphasize the need to stay on track …
Spoonettes Podcast – The Importance of Maintenance Read More »
Dawain Atkinson and Brad Barmore are the hosts of the Bad podcast. They discuss various topics related to personal development, motivation, and success. Summary: Dawain and Brad discuss the importance of taking ownership and responsibility for one’s shortcomings in order to achieve meaningful success. They emphasize the need to embrace adversity and find hope in …
Make it Happen “We all get knocked down, get back up” Read More »