Get to Know Our Team
Great to meet you!
Jeff Witherspoon
E2M Founder & CEO
Mandy Engstrom
COACH
Mandy is a certified personal trainer and kickboxing instructor, former figure competitor, and mom to Kyra! She grew up in an active family constantly playing outside! Mandy was a gymnast, a cheerleader, and attempted to play all different sports!
Read MoreAfter college, she got more serious about her interest in health and fitness. From there, she took it to the next level and competed in the Gold’s Classic Fitness Competition in Wilmington, NC where she won 1st place in her class for the Junior Figure Division and 1st place overall in the Junior Figure Division. Having learned all about fitness, health, nutrition, and the role it plays in all aspects of her life, she continued to grow her knowledge over the years. The gym felt like home! When she became pregnant, she knew she wanted to focus on having the healthiest pregnancy possible for herself and her baby girl. Mandy learned that in doing so, she had a smooth pregnancy, delivery, and recovery. She now has a passion for helping other postpartum women start or continue their journey to health and fitness post-baby! Mandy is motivating and leading E2M clients into the 6-pack season with standing ab workouts and no limit ab workouts! One of her mottos is, “Fitness is all or something, not all or nothing.” Instagram: @kiki_doyalove_me TikTok: @kiki_doyalove_me
Whitney Armstrong
COACH
“You don’t have to see the whole stair case to take the first step.”-Martin Luther King Jr. Whit is our Wild Carolina girl with the southern twang to prove it. She’s a wife and a mommy. They are a totally fit family.
Read MoreA certified trainer, Whit started her journey with E2M in 2019, but her passion for helping others become comfortable in their own skin began sometime in 2013. She specializes in working the glutes and helping you get the booty you’ve always wanted. Whit’s favorite part about working with E2M is being part of a team that continues to grow and is full of people with the same goals that she has–creating and maintaining a healthy life! She gets so excited at the beginning of every challenge and cannot wait to be a part of each success story with E2M! She can’t wait to be a part of yours.
Alicia Edwards
COACH
“Don’t let anyone’s body or purpose be the blueprint for you! God granted you with your own body and your own purpose, so BE YOUR OWN GOALS!”Alicia currently resides in Charlotte, NC. She is a 2012 graduate of Winthrop University with a BS in Exercise Science and a 2018 graduate of Florida A&M University with her Master’s in Occupational Therapy.
Read MoreAlicia has always had a passion to help encourage individuals to be the best version of themselves. She began her journey with E2M in 2019 and has embraced her passion to guide individuals to maintain a healthier and well-rounded lifestyle ever since. She focuses on bringing strength to the body and clarity to the mind during each fitness journey. In December 2019, Alicia earned her Pro Card as an OCB Bikini Professional and later became a certified Zumba instructor in 2020. She is also a certified step aerobics instructor. She continuously provides all members with consistent encouragement. motivation, and inspiration.
Brad Barmore
COACH
”When you want to succeed as bad as you want to breathe, then you’ll be successful” – Eric ThomasBrad is a full-time physical education teacher at Sherman Central School in Western New York. Being a PE Teacher, Brad found an immediate passion for health and fitness as he worked with several of his athletes over the years.
Read MoreAlong with coaching and training high school athletes, Barmore is still active in hockey and football. In 2021, Brad wanted to make it official and share his passion for physical activity, and became a certified ISSA personal trainer. He enjoys HIIT, workouts that maximize movements in a short amount of time. His favorite part about being a trainer is sharing the positive experience that comes from being healthy and active. You can expect Brad’s workouts to be wild, loose, and entertaining. When Brad’s not training or working out in the gym he enjoys time with his wife Adrienne, son Beckett and family. He enjoys traveling, adventure, and getting off the beaten path.