Scratch
Class Difficulty: 3
Coach Eric or Coach Brad
E2M Fitness Coach
E2M circuits are low impact LIIT (Low Intensity Interval Training)! These circuits will improve full body strength, as well as cardiovascular endurance and muscular endurance!
E2M circuits are low impact LIIT (Low Intensity Interval Training)! These circuits will improve full body strength, as well as cardiovascular endurance and muscular endurance!