About the Guest(s):
Vicki Amos is a resident of Atlanta, Georgia, and a member of the e2m personal training group. Originally from Indianapolis, Indiana, Vicki is no stranger to fitness and working out. However, it was a wake-up call from her doctor that pushed her to take her health and wellness more seriously. After joining e2m, Vicki found a supportive community that helped her on her fitness journey. She is known as the “MF and Unicorn” and is passionate about empowering others to believe in themselves and embrace their uniqueness.
Episode Summary:
In this episode of the Bad podcast, hosts Brad and Dawain are joined by Vicki Amos, also known as the “MF’n Unicorn.” Vicki shares her fitness journey and how she found e2m personal training. After receiving a serious warning from her doctor about her health, Vicki decided to take action and joined e2m. She talks about the importance of having a supportive community and how she connected with other e2m members. Vicki also shares the story behind the “MF’n Unicorn” and how it has become a rallying cry for empowerment. The episode concludes with a discussion about Vicki’s sponsorship of the e2m Atlanta meetup and her plans for the future.
Key Takeaways:
- Vicki’s doctor’s warning about her health served as a wake-up call and motivated her to take action.
- The e2m personal training community provided Vicki with the support and inspiration she needed on her fitness journey.
- The “MF’n Unicorn” has become a symbol of empowerment and embracing one’s uniqueness.
- Vicki’s sponsorship of the e2m Atlanta meetup demonstrates her commitment to supporting the community.
- Vicki’s story is a reminder that it’s never too late to prioritize your health and make positive changes.
Notable Quotes:
- “I felt like it was an answer to a prayer. Seeing all the results that everybody had, I envisioned, oh, this is what’s possible for me. This is exactly what I need. I’m all in.” – Vicki Amos
- “Be yourself unless you can be a unicorn. And if you’re gonna be a unicorn, then be a mf’n unicorn.” – Vicki Amos
Resources:
- e2m Personal Training Website: e2m Personal Training
