About the Guest:
Natasha Hines is a military veteran, entrepreneur, and the founder of Keep Your Hair Headgear. After serving in the military for 20 years, Natasha noticed that her military hats were causing damage to her hair by drying it out and causing breakage. This inspired her to create silk liners for military hats to protect the hair and keep it healthy. Natasha’s business has grown to include satin-lined baseball caps, beanies, and other products that provide comfort and protection for the hair. She is also passionate about giving back and donates 10% of her profits to military and veteran nonprofits.
Episode Summary:
In this episode, hosts Dawain and Brad are joined by special guest Natasha Hines, a military veteran and entrepreneur. They discuss Natasha’s journey and the role her military background played in her health and fitness comeback. Natasha shares how she struggled to see results on her own after retiring from the military and gaining weight during the pandemic. She explains how she discovered e2m (Eager to Motivate), a fitness program that provided the structure and support she needed to achieve her goals. Natasha also talks about her business, Keep Your Hair Headgear, which offers silk liners for military hats and other products to protect and maintain healthy hair. She shares her passion for giving back and how her business supports military and veteran nonprofits.
Key Takeaways:
- Natasha’s military background and experience with fitness tests gave her a strong foundation for her health and fitness journey.
- Joining e2m provided Natasha with the structure and support she needed to see results and regain her confidence.
- Natasha’s business, Keep Your Hair Headgear, offers silk liners for military hats and other products to protect and maintain healthy hair.
- Natasha’s business also has a strong focus on giving back, with 10% of profits donated to military and veteran nonprofits.
- Natasha’s journey and transformation have inspired others to join e2m and make positive changes in their own lives.
Notable Quotes:
- “With e2m, they give us the policies, the procedures. If you follow it, you’re going to see results.” – Natasha Hines
- “I lost 20 pounds my first round. So I will say that I was pretty locked in.” – Natasha Hines
- “I started my company because when I was serving in the military, my military hats were actually drying out and pulling out the moisture from my hair.” – Natasha Hines
- “The soft silk satin fabric was so soft and it was not hurting her head. So that, to me, was amazing.” – Natasha Hines
- “I’m really an introvert. Sometimes folks expect this sort of bubbly personality, but it really comes out when we get to meet each other more often or in smaller groups.” – Natasha Hines
Resources:
Listen to the full episode [here](insert link to the episode). Stay tuned for more inspiring stories and valuable insights from the Bad Podcast!
