David Jones is a former professional football player who played in the National Football League (NFL) for six years. Originally from South Carolina, Jones had the opportunity to play college football and then transitioned into the NFL. After his football career, he entered the entrepreneurial space and currently works in the tech industry. Jones is also passionate about fitness and bodybuilding, which led him to compete in his first bodybuilding show in 2020. He is known for his work ethic, discipline, and commitment to personal growth.
Episode Summary:
In this episode, hosts Brad and Dawain are joined by David Jones, a former NFL player and current tech professional. The discussion revolves around the importance of hard work and discipline in achieving success, both in sports and in life. Jones shares his journey from starting football as a way to impress girls to becoming a professional athlete. He emphasizes the value of staying committed to one’s goals and never giving up, even when faced with challenges. The conversation also touches on the transition from football to bodybuilding and the mindset required to excel in both fields. Listeners are encouraged to remember their “why” and stay focused on their goals, even when faced with adversity.
Key Takeaways:
- Hard work beats talent when talent doesn’t work hard. It’s not enough to rely solely on natural abilities; consistent effort and dedication are essential for success.
- The journey is just as important as the destination. Embrace the process and enjoy the growth and learning that comes with it.
- Comparison is the thief of joy. Focus on your own progress and improvement rather than comparing yourself to others.
- Discipline is a learned behavior. It requires pushing through discomfort and consistently doing what needs to be done, even when you don’t feel like it.
- Winning is about being better than your previous self. Continuously strive to improve and surpass your own limits.
Notable Quotes:
- “Remember your why. If you forget it for even 1 second, your focus changes, and you don’t care about your goals anymore.” – David Jones
- “In order to get something you’ve never had, you have to do something you’ve never done before.” – David Jones
- “Growth happens when you become comfortable being uncomfortable.” – David Jones
- “If you work harder than the next person, you’re putting in the grind, you’re still losing on show day, you win against yourself.” – David Jones
- “Discipline is when you’re comfortable and you know it’s going to be weird, but you’re prepared for that.” – David Jones
