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Eager to Motivate
E2M Fitness Media Network
E2M Fitness Media Network
Expert Tips for Finding the Perfect Running Shoes
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About the Guest(s):

Brad Albers is the operating partner of Fleet Feet in Charlotte, North Carolina, overseeing multiple locations in the market. With a deep-rooted history in the running industry, Brad brings experience and expertise to help runners achieve their best performance and cross the finish line with joy.

Episode Summary:

In this episode of the Bad podcast, hosts Dawain and Brad delve into the preparation phase for runners, offering valuable insights and hacks with a special focus on assessments, evaluation, insoles, and choosing the right running shoes. Brad’s expertise and passion for the running industry shine through as he provides actionable advice to enhance running experiences.

Brad shares how assessments and fit processes at Fleet Feet utilize advanced technology like the 3D scanner and pressure mat to personalize shoe recommendations based on individual foot types and gait analyses. The discussion transitions to the importance of insoles in providing biomechanical support and enhancing the fit of shoes to prevent injury and maximize comfort. Additionally, key tips for selecting the right running shoes and mitigating potential injuries are highlighted, emphasizing quality, comfort, and listening to one’s body during the running journey.

Key Takeaways:

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Resources:

We encourage you to listen to the full episode to gain valuable insights and stay tuned for more enriching content from the Bad podcast.