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About the Guest(s):
- Charisse Challenger is an attorney and the founder of Challenger Law Group, a law firm specializing in criminal defense and personal injury. She has been a member of E2M for two years and has seen significant success in her fitness journey, going from a size 14 to a size 8. Charisse is passionate about helping her community and is dedicated to providing excellent legal representation to her clients.
- Qasim Challenger is Charisse’s husband and the operations manager at Challenger Law Group. He is a retired army veteran and has faced numerous health challenges, including a stem cell transplant and a double lung transplant. Despite these obstacles, Qasim is determined to regain his health and has set a goal to participate in a 5K race. He is an inspiration to others and a testament to the power of resilience and determination.
Episode Summary:
In this episode, hosts Dawain and Brad are joined by Charisse and Qasim Challenger, a power couple from Atlanta, Georgia. Charisse shares her journey of finding E2M and how it has transformed her life, helping her achieve her fitness goals and improve her overall well-being. Qasim, a retired army veteran, discusses his health challenges and his determination to regain his strength and participate in a 5K race. The couple emphasizes the importance of support and accountability in their journey and how it has positively impacted their personal and professional lives. They also highlight the role of fitness in their business and the positive effects it has had on their productivity and work-life balance.
Key Takeaways:
- Charisse’s journey from a size 14 to a size 8 showcases the transformative power of E2M and the importance of finding a sustainable approach to fitness and health.
- Qasim’s determination to regain his health after a double lung transplant is a testament to the power of resilience and the impact of a supportive community.
- Prioritizing fitness and health has had a positive impact on Charisse’s productivity and work-life balance, allowing her to better serve her clients and create a supportive work environment.
- The couple’s commitment to their fitness journey has inspired others, with colleagues and clients joining E2M and benefiting from the program.
- Charisse’s experience as a breast cancer survivor has further fueled her passion for helping others and being an advocate for cancer awareness.
Notable Quotes:
- “I started off at a size 14, and now I’m a size eight, so it’s been an awesome journey.” – Charisse Challenger
- “I rather get up to get that adrenaline running and then stay in bed for an extra hour, which I’m still gonna be tired anyway.” – Charisse Challenger
- “I’m a firm believer in winning the micro battles. If you can win that snooze button, it’s easier to win the second battle, and the third, and the fourth.” – Brad
- “Your insulation and who you surround yourself with, that’s the mold. It’s who you surround yourself with.” – Brad
- “I’m a firm believer in, if you’re winning over here, you’re gonna start winning over there, and if you’re winning over there, you’re gonna start winning over here.” – Brad
Resources:
- Challenger Law Group, LLC. Our practice areas are personal injury in Texas and Georgia and criminal defense in metro Atlanta. I’m on all social media platforms as Challenger Law Group. You can also check out our website at www.challengerlawgroup.com or give us a call at 404-254-1240.
- E2M: Website
