What Happens Next?
It can take up to 12 hours to be added to the Facebook Group.
If you have not yet done so, please request to join our Facebook page. Once you are added the rest of the program will unlock. We will send you an email and text as soon as you are added.
1
Important Step
Before you begin, please ensure that you have received clearance from your physician to exercise and are aware of any restrictions that may apply.
Workouts
We recommend completing our workouts at least 3 days per week. You can find the workout section in the menu of your E2M account as well as under the My Week section when you gain access to the E2M dashboard.
Nutrition
We like to keep it simple! We have a few options for you ranging from meals being delivered to your door all the way to virtual cooking classes and an ingredient list. While the E2M team is completing your registration, get a head start on nutrition below.
Mindset
E2M is home to 5 expertly trained and certified mental fitness coaches. They’ll guide you with mindset advice as you walk along your wellness path. Links to their live videos can be found in your E2M Dashboard.
Motivation
The E2M community is unlike any other. We hope you join in on the private Facebook group chatter to benefit from the support and motivation thousands of others already have! Lifelong friendships are made here!
Recommended Equipment
Want to make sure you have the right gear for each class? Click the link below to see our recommendations!
E2M Kitchen
Meals delivered to your door
E2M Kitchen started with the Eager to Motivate Fitness Program to make healthy eating easier by providing the program’s meals, saving you time, reducing waste, and helping maintain a healthy body.
E2M Cookbook
Like to do it yourself?
Our “Beef & Poultry” cookbook offers easy, healthy recipes with lean proteins, veggies, and healthy fats. Featuring comfort foods, seasonings, and dressings, it’s ideal for low-carb, gluten-free, dairy-free meals. More titles coming soon.
What Happens Next?
It can take up to 5 minutes to be added to the Facebook Group.
Please be patient while we prepare your dashboard.
We Will Email and text you when your Dashboard is ready.
1
Important Step
Before you begin, please ensure that you have received clearance from your physician to exercise and are aware of any restrictions that may apply.
Workouts
We recommend completing our workouts at least 3 days per week. You can find the workout section in the menu of your E2M account as well as under the My Week section when you gain access to the E2M dashboard.
Nutrition
We like to keep it simple! We have a few options for you ranging from meals being delivered to your door all the way to virtual cooking classes and an ingredient list. While the E2M team is completing your registration, get a head start on nutrition below.
Mindset
E2M is home to 5 expertly trained and certified mental fitness coaches. They’ll guide you with mindset advice as you walk along your wellness path. Links to their live videos can be found in your E2M Dashboard.
Motivation
The E2M community is unlike any other. We hope you join in on the private Facebook group chatter to benefit from the support and motivation thousands of others already have! Lifelong friendships are made here!
Recommended Equipment
Want to make sure you have the right gear for each class? Click the link below to see our recommendations!
E2M Kitchen
Meals delivered to your door
E2M Kitchen started with the Eager to Motivate Fitness Program to make healthy eating easier by providing the program’s meals, saving you time, reducing waste, and helping maintain a healthy body.
E2M Cookbook
Like to do it yourself?
Our “Beef & Poultry” cookbook offers easy, healthy recipes with lean proteins, veggies, and healthy fats. Featuring comfort foods, seasonings, and dressings, it’s ideal for low-carb, gluten-free, dairy-free meals. More titles coming soon.