I am so grateful to have found E2M Fitness! As a mother of two, full-time physician, and wife, I had lost myself in the midst of my daily responsibilities. Despite having a seemingly “perfect” life on paper, I was unhappy and couldn’t figure out why. However, after joining the E2M Fitness program and #trustingtheprocess for 8 weeks, I have experienced numerous benefits including weight loss, improved mental clarity, and a restored relationship with food. I am now in a better place mentally and am truly happier than I have been in a long time.

The E2M Fitness program not only helps with weight loss, but also incorporates elements of intermittent fasting, proper hydration, strength and muscle building, and cardiovascular improvement, as well as a supportive community. These components have helped me to gain confidence and have positively impacted all aspects of my life – I am a happier, more confident mom and wife.

I have also made incredible friendships through the program and am now a #e2m4life. I highly recommend E2M Fitness to anyone looking to make a positive change in their lives. Thank you E2M for creating this transformative space.