As a Board Certified Internal Medicine Physician with over 25 years of experience, I can confidently say that E2M Fitness is doctor approved.

Jeff has designed a comprehensive program that addresses all aspects of health improvement. Since starting E2M in March 2022, I have personally experienced numerous benefits including weight loss, increased mental clarity, relief from low back pain, improved sleep, and normalization of blood pressure.

I attribute the success of E2M to its combination of intermittent fasting, proper hydration, strength and muscle building, and cardiovascular improvement, as well as the supportive “don’t quit” community. I highly recommend E2M to my patients, family, and friends for a healthy lifestyle change.